You have surely been hearing the word detox for the past several years. However, you probably associate it with 3-day juice fasts, 5-day cleanses, and other extreme types of fad diets that claim to kick your natural full body detox into overdrive.
While most of today’s quick fix detoxes are a bit extreme and are not really the best method to promote detoxing, there is one simple reason why they are popular. This is because there are toxins everywhere and people have started to notice them.…