For thousands of years, an ancient mysterious substance called shilajit has been held sacred in Ayurvedic and traditional medicine. This resinous, tar-like substance, mainly from the rocks of the Himalayan ranges, possesses an interesting mix of minerals, fulvic acid, and antioxidants that rejuvenate and energize the body.
Often referred to as “the destroyer of weakness” in Sanskrit, shilajit, also known as Shilajatu, Silajatu, and Silajat, among many other names, is slowly gaining popularity worldwide for its promising health benefits. But what exactly is this substance, and how can it potentially enhance our well-being?…