Beauty, Health and Fashion

Speaking of vitamins, cyanocobalamin is one of those forms of Vitamin B12 that has always managed to find itself in the backseat, hiding behind other popular members of the family, like vitamins C and D. Little do we know, however, this Vitamin B12 superhero isn’t as ordinary as everyone has made it out to be. 

Labeled with a name that sounds like an incantation from some wizard book, in real life this is a molecular giant-the stuff that fuels your energy levels, soothes and tends to your nerves, and helps manufacture red blood cells throughout your body. Think vitamins are …

Nobody walks into the dentist’s office thinking, “Gosh, I hope today’s all about tooth scales.” But maybe they should. That small instrument—sitting at home in a jewelry heist kit or a Renaissance torture chamber—is the secret star of every successful cleaning. As patients grip the chair arms and steel themselves for the inevitable tide of remorse, the hygienist is smiling inwardly, aware that the scales are going to do their brilliant work.

No, it’s not an app to measure tooth weight. These scales are those precise, pointy instruments designed to scrape, wiggle, and liberate your molars from the tyranny …

Mental health has become quite the buzzword lately, but let us be honest: many people still get a little uneasy when they hear the word psychiatrist. Maybe you imagine a stern doctor scribbling notes as you lie dramatically on a couch talking about your mother. Or perhaps you picture someone who only deals with “serious” mental health issues. 

The truth, however, is far more interesting, practical, and dare I say, a little funny too. Visiting a doctor of psychiatry can be eye-opening in the best possible way, and not nearly as intimidating as television has led you to believe.…

Spa days are the ultimate treat—think plush robes, soothing music, and that dreamy scent of lavender in the air. But if you’ve recently had knee surgery, those bubbling hot tubs and deep-tissue massages suddenly become a bit more complicated. Sinking into a steamy whirlpool or being massaged with fragrant oils may sound like heaven, but when to visit the spa after knee surgery is a whole different tale. It’s not about pampering yourself anymore—it’s about being safe, timing it right, and treating your body with the respect that it needs.

This article unpacks the right time to trade your hospital …

Here’s the thing: when your shoulder’s stiff, your back’s complaining about you, or your knees begin to softly say “remember that jog you vowed you’d quit taking?”—you don’t need a lecture. You need relief. This is where hemp balm quietly sashays into the room like a silent hero, no cape required.…

For thousands of years, an ancient mysterious substance called shilajit has been held sacred in Ayurvedic and traditional medicine. This resinous, tar-like substance, mainly from the rocks of the Himalayan ranges, possesses an interesting mix of minerals, fulvic acid, and antioxidants that rejuvenate and energize the body. 

Often referred to as “the destroyer of weakness” in Sanskrit, shilajit, also known as Shilajatu, Silajatu, and Silajat, among many other names, is slowly gaining popularity worldwide for its promising health benefits. But what exactly is this substance, and how can it potentially enhance our well-being?…

In the bustling world of health supplements, one name often whispered in hushed tones of reverence is magnesium glycinate. But what exactly is this mysterious compound, and why does it hold such sway over the wellness community? Prepare to embark on a journey through the fascinating realm of magnesium glycinate and discover its secrets.…

A stroke is like a tornado that forms out of the blue, damaging lives and leaving behind a sense of uncertainty and confusion. This is why rehabilitation after stroke sometimes feels daunting for the survivor. 

But despite the initial shock, there is still some hope at the end of the tunnel. After all, there is more to stroke rehabilitation than just gaining your physical abilities once again. The road to recovery is also a holistic journey that encourages the survivor to rediscover their enthusiasm to live and reclaim their once-lost independence. …

For the longest time, anorexia nervosa has been presumed to be a disease common among younger women. But the truth is that anyone regardless of gender or age can suffer from the condition. 

Below are some of the most common risk factors of this disease:…

The liver is a key organ for detoxification of the body. It functions as a filter to remove harmful substances and waste metabolites from the circulatory system. Glutathione plays a crucial role in the liver detoxification process, helping to neutralize and eliminate toxic compounds that can damage liver cells.…